Clinical work · Crises
In a constantly changing world, where uncertainty seems to be the only constant, understanding and managing crises has become an essential skill. In our personal lives, at work or within our communities, they can arise in many forms.
We can distinguish four main types of crises, each calling for a different response.
These are the crises nobody sees coming — from natural disasters to unforeseen accidents. They test our ability to react quickly and adapt to new, often frightening situations.
Losing a source of support — an authority figure, a mentor or a trusted institution — can destabilise our world. These crises demand that we find new sources of support and resilience.
It arises when the very foundations of our families, companies or institutions are put to the test. These crises can become an opportunity to review and strengthen those structures.
Tied to life’s transitions — coming of age, changing careers, growing old. These crises are inevitable, but not insurmountable.
Crises, in all their forms, are moments of truth that test our strength, our adaptability and our resilience. By understanding the different types of crises and developing strategies to get through them, we can not only survive but also grow in the face of adversity.
To go deeper into these four markers and their use in therapeutic work, the full video — in French — is below.
How to cite this article
Besse, J. (2023, December 17). The 4 types of crises to recognize in order to accompany them better. Complexe Systémique. https://app.complexe-systemique.com/en_GB/articles/the-4-types-of-crises-to-recognize-in-order-to-accompany-them-better
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